My depression has me in it’s grip right now. It’s like I’m on the outside looking in. I see a terrified woman curled up in a ball, sobbing uncontrollably. She’s in a dark room with no door. No windows. No way out! Trying so hard to catch a breath or form a thought. How long has she been in there?! Can’t anyone see or hear her?! Where are her family and friends?! Do they even know she’s there?! She’s not loud. It’s like she’s trying to hide the pain and anguish. Trying to make herself as small as possible. What could make her so scared, so sad, so utterly alone?! I can feel her hopelessness, her loneliness, her complete agony and fear. I don’t see any blood or broken bones. Where is she hurt?! There’s nothing visible. It must all be on the inside. How much pain and suffering suffering must a body have endured to become this! This poor woman in the dark. I pray she makes it back into the light.